Circuit

Circuit is a 30 min class and is a mixture of HIIT and circuit training using the body as well as equipment such as DBs, ropes, KBs, slam balls and lots of other fun stuff! It's hybrid full body moves at it's best!

3for30

Circuit

Draw on that aerobic fat burning system working in 3 minute blocks for 30 mins max! Improve your strength and endurance with this awesome calories burning workout!

Boxing

Circuit

Boxing

Boxing for fitness. involves basic boxing technique, combinations and body weight exercise. A great calorie burner and lots of fun!

BMove

BStrong

Boxing

Join us for one of our most popular and challenge workouts...BMove! A mix of cardio and resistance, this workout will push you to reach your limits.

BStrong

A slow and steady weights session using Dumbbells, Barbells and KBs.

Refunds for Challenges or passes are not permitted for change of mind and participatnts once signed on direct debit are responsible for all payments for the duration of their challenge or pass.

Refunds for single sessions are not permitted. You may reschedule your booking via your account up to 24 hours before.

Refunds on clothing and accessories are not given for change of mind and will only be given if sufficient evidence can be provided that the item was faulty on delivery.

Items will be exchanged for size changes at the purchasers expense to return the original item in new condition.